As a middle-aged man who’s been battling with snoring for years, I can’t tell you how many sleepless nights I’ve endured – not to mention the countless times my wife has nudged me awake or retreated to the guest room for some peace and quiet. 

I’ve tried everything from nasal strips to expensive pillows, but nothing seemed to do the trick. That’s when I stumbled upon the ZComfort Anti-Snoring Mouthpiece, and let me tell you, it’s been a game-changer.

I was skeptical at first – after all, I’ve been down this road before with other “miracle” solutions. But after giving the ZComfort a try, I can honestly say it’s made a world of difference in my sleep quality and, more importantly, in my relationship. No more groggy mornings or guilty feelings about keeping my wife awake. 

In this review, I’ll share my personal experience with the ZComfort mouthpiece and break down everything you need to know about this nifty little device that’s brought some much-needed peace and quiet back to our bedroom.

What is ZComfort?

ZComfort is an anti-snoring mouthpiece designed to help reduce or eliminate snoring by repositioning the lower jaw during sleep. It’s marketed as a comfortable, easy-to-use solution for those struggling with snoring issues.

How Does It Work?

The ZComfort anti-snoring mouthpiece works by gently advancing the lower jaw forward while you sleep. This slight repositioning helps to open up the airway at the back of the throat, which is often the source of snoring sounds. When the airway is more open, air can flow more freely, reducing the vibrations of soft tissues that cause snoring.

The device is made from a soft, flexible material that is designed to be comfortable to wear throughout the night. It features a patented design that allows for some jaw movement, which can help reduce discomfort compared to more rigid mouthpieces. The ZComfort is also adjustable, allowing users to find the right level 

of jaw advancement for their individual needs.

By addressing the root cause of snoring – the narrowing of the airway during sleep – the ZComfort aims to provide a more restful night’s sleep for both the snorer and their partner. However, it’s important to note that while many users report positive results, the effectiveness can vary from person to person.

How to Use ZComfort Anti-Snoring Mouthpiece

  1. Boil a cup of water using a microwave or stovetop.
  2. Submerge the ZComfort mouthpiece in the hot water for 30 seconds to soften the material.
  3. Remove the mouthpiece from the hot water using tongs or a utensil.
  4. Quickly dip the mouthpiece in cold water for 3 seconds to cool the surface slightly9.
  5. Place the mouthpiece in your mouth, ensuring it’s oriented correctly with the upper and lower jaw portions9.
  6. Bite down firmly while sucking in air to create a tight fit. Hold this position for 20 seconds9.
  7. Remove the mouthpiece and inspect it for a proper mold. If needed, repeat steps 2-6 to achieve a better fit9.
  8. Once satisfied with the fit, place the mouthpiece in cold water for about 1 minute to set the custom mold.
  9. Before using, clean the mouthpiece with cold water and a soft toothbrush.
  10. Insert the mouthpiece before going to sleep and remove it in the morning.

Remember, it may take a few nights to get accustomed to wearing the mouthpiece. If you experience prolonged discomfort or issues, consult with a healthcare professional.

The Pros and Cons of ZComfort Anti-Snoring Device


  • FDA-cleared device, indicating safety and effectiveness
  • Made from medical-grade, BPA-free, and latex-free materials
  • Adjustable design to fit different mouth sizes
  • Allows for natural breathing through mouth and nose
  • Reported to reduce snoring in 91% of users in a study
  • 30-day return policy offered
  • Designed by dentists and backed by research


  • Some users may experience initial discomfort or jaw soreness
  • A small percentage (less than 1%) reported fit issues
  • May not be effective for everyone, especially those with severe snoring or sleep apnea
  • Relatively expensive compared to some over-the-counter options
  • Requires regular cleaning and maintenance
  • Some customers reported shipping delays or issues with tracking information

Is ZComfort Legit?

Yes, the ZComfort Anti-Snoring Device is a legitimate product. The device has been cleared by the FDA, which means it has gone through testing to ensure it’s safe and does what it claims.

Dentists helped create the ZComfort, using their knowledge of mouths and jaws. This means it’s based on real dental science. The mouthpiece is made from safe, medical-grade materials that don’t contain harmful chemicals like BPA or latex. It can be adjusted to fit different mouth sizes, making it more likely to work for a wide range of users.

Many customers have reported that the device helped reduce their snoring and improved their sleep quality.

A study with 570 people showed that 91% of users saw big improvements in their snoring. This suggests the device works for many people.

The company also offers a 30-day return policy, which shows they stand behind their product.

Where to Buy ZComfort?

If you’re interested in buying the ZComfort anti-snoring mouthpiece, I strongly recommend ordering it from the official ZComfort store. They have a great discount going on right now, but the price might increase in the future.

I ordered mine from the official store, and I’m delighted with my purchase. The mouthpiece arrived quickly, and the customer service team was very responsive.