If you have chronic pelvic pain, which is an ache or discomfort that will not go away in your lower belly, it can be frustrating and make you feel alone. It affects millions of people around the world, makes daily life difficult, and is bad for mental health. 

This article goes into great detail about chronic pelvic pain, including what causes it, how to diagnose it, and the different ways it can be treated.

Chronic pelvic pain lasts for at least six months, while occasional cramps only last a few days. The pain, which can be anything from a dull ache to a sharp burning feeling, can be steady or come and go. It can even show up during a sexual encounter. 

In some cases, the cause of chronic pelvic pain is still unknown, but there are a number of things that can make it worse. To learn more, consult an expert for pelvic pain Colonia today. 

Figuring out what causes chronic pelvic pain.

There are a lot of muscles, tendons, nerves, organs, and bones in a woman’s pelvic area. Any of these organs that are not working right or are irritated can cause ongoing pelvic pain. Some common causes are:

• Endometriosis

Tissue from the uterus grows outside the uterus, causing pain and inflammation.

• Pelvic inflammatory disease (PID) 

An illness of the reproductive system that is often caused by sexually transmitted infections (STIs) is called pelvic inflammatory disease (PID).

• Problems with muscles

Pain during urination, bowel movements, or sexual activity can be caused by pelvic floor muscles that are too tight or stressed.

• Ovarian cysts 

Ovarian cysts are sacs that can form on the ovaries and are filled with fluid. They can be painful.

• Uterine fibroids

They are growths on the uterus that are not dangerous and can cause pain and pressure in the pelvis.

• Pelvic organ prolapse

When the pelvic floor gets weak, organs can fall and put pressure on nerves. This is called pelvic organ collapse.

• Psychological factors

Anxiety, stress, and sadness can make chronic pelvic pain worse or even cause it to start in the first place. 

Figure out where your pelvic pain is coming from.

Pelvic pain that does not go away can be hard to diagnose. Your medical background, such as surgeries, childbirths, and sexual activities, will probably be asked about by the doctor. The doctor needs to know exactly where the pain is, how bad it is, and how often it happens. 

A pelvic check can help find any problems with the organs in the pelvis. Imaging tests, such as ultrasounds or MRI studies, may be needed to see what the problem might be.

How to stop your chronic pelvic pain cycle?

The good news is that you can get help for ongoing pelvic pain. A mix of treatments that are each aimed at the root reason is often the most effective way to treat a problem. Here is a list of some popular ways to treat the problem:

• Medication.

Depending on the cause, painkillers, hormone treatment, or medicines may be the ideal solution to manage chronic pelvic pain.

• Physical therapy.

In physical therapy, movements for the pelvic floor muscles can help you get stronger and more flexible.

• Surgery. 

In some cases, surgery is the only way to get rid of endometriosis, tumors, or other troublesome tissue.

• Mind-body treatment.

Cognitive behavioral therapy (CBT) and other techniques can help people deal with worry and anxiety, which can make pain worse. 

Living a fulfilling life with chronic pelvic pain.

If you have chronic pelvic pain, it can really lower your quality of life. You can control the condition and take back control of your health, though, if you get the right evaluation and treatment. 

Do not forget that you have friends and family. To get better and live a full life, it is important to be honest with your doctor and look into all of your treatment choices.