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Author: Elizabeth M. Deberry

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Understanding Back Pain: Causes, Symptoms, and Treatment
Health
Understanding Back Pain: Causes, Symptoms, and Treatment
May 2, 2024May 2, 2024 Elizabeth M. Deberry

Back pain is a prevalent issue that affects millions of people worldwide, impacting their daily

The Virtual Fitness Frontier: Unleashing the Power of Software for the Future of Training
Health
The Virtual Fitness Frontier: Unleashing the Power of Software for the Future of Training
April 29, 2024 Elizabeth M. Deberry

Welcome to the next frontier of fitness, where the gym is wherever you are, and

Balancing Act: Calculating Your Calorie Maintenance for Weight Management
Health
Balancing Act: Calculating Your Calorie Maintenance for Weight Management
March 18, 2024 Elizabeth M. Deberry

Intro: Maintaining a healthy weight involves a delicate balance between the calories you consume and

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Recent Posts

Health

Bodyweight Basics: The Best No-Equipment Exercises for Beginners

  • Roger Greene
  • May 12, 2025May 23, 2025
  • Health
THC Gummies vs THC Tinctures – Which works faster?
  • Elizabeth M. Deberry
  • April 3, 2025April 11, 2025
  • Health
What Are the Best Treatment Options for Diabetic Retinopathy?
  • Dionne C. McCampbell
  • February 22, 2025
pregnancy massages
  • Health
Is it Safe to Get a Massage While Pregnant?
  • Daisy R. Williams
  • January 31, 2025
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Maximize Your Fitness Goals: How a Personal Trainer Can Help You Achieve Lasting Results
  • Daisy R. Williams
  • January 30, 2025
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